In 100 g (Grams) of Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled there is 0.999 g of 18:0 octadecanoic, stearic fatty acid.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled are listed below.

Water	62.27 g	62.27	g
Energy (calorie)	179 kcal	179	kcal
Energy (joule)	750 kJ	750	kJ
Protein	31.29 g	31.29	g
Total lipid (fat)	6 g	6	g
Ash	1.04 g	1.04	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	6 mg	6	mg
Iron, Fe	6.81 mg	6.81	mg
Magnesium, Mg	26 mg	26	mg
Phosphorus, P	265 mg	265	mg
Potassium, K	184 mg	184	mg
Sodium, Na	59 mg	59	mg
Zinc, Zn	2.79 mg	2.79	mg
Copper, Cu	0.648 mg	0.648	mg
Manganese, Mn	0.041 mg	0.041	mg
Selenium, Se	17 µg	17	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.237 mg	0.237	mg
Riboflavin	0.983 mg	0.983	mg
Niacin	3.365 mg	3.365	mg
Pantothenic acid	1.231 mg	1.231	mg
Vitamin B-6	0.122 mg	0.122	mg
Vitamin B-12	6.73 µg	6.73	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	14 µg	14	µg
Retinol	14 µg	14	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	47 IU	47	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	2.09 mg	2.09	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	7 IU	7	IU
Fatty acids, total saturated	1.825 g	1.825	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.049 g	0.049	g
16:0 hexadecanoic, palmitic fatty acid	0.68 g	0.68	g
17:0 heptadecanoic, margaric fatty acid	0.073 g	0.073	g
18:0 octadecanoic, stearic fatty acid	0.999 g	0.999	g
20:0 eicosanoic, arachidic fatty acid	0.009 g	0.009	g
22:0 saturated fatty acid	0.007 g	0.007	g
24:0 saturated fatty acids	0.007 g	0.007	g
Fatty acids, total monounsaturated	1.025 g	1.025	g
14:1 monounsaturated fatty acid	0.004 g	0.004	g
15:1 monounsaturated fatty acid	0.011 g	0.011	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.078 g	0.078	g
16:1 cis monounsaturated fatty acid	0.051 g	0.051	g
16:1 t monounsaturated fatty acid	0.027 g	0.027	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.923 g	0.923	g
18:1 cis	0.826 g	0.826	g
18:1 trans	0.097 g	0.097	g
20:1 eicosenoic, gadoleic	0.006 g	0.006	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.004 g	0.004	g
Fatty acids, total polyunsaturated	1.052 g	1.052	g
18:2 undifferentiated	0.504 g	0.504	g
18:2 n-6 c,c	0.486 g	0.486	g
18:2 conjugated linoleic acid (CLAs)	0.019 g	0.019	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.12 g	0.12	g
18:3 n-3 c,c,c (ALA)	0.114 g	0.114	g
18:3 n-6 c,c,c	0.005 g	0.005	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.005 g	0.005	g
20:3 undifferentiated	0.051 g	0.051	g
20:3 n-3	0.004 g	0.004	g
20:3 n-6	0.047 g	0.047	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.189 g	0.189	g
20:4 n-6	0.189 g	0.189	g
20:5 n-3 (EPA)	0.102 g	0.102	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.05 g	0.05	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.006 g	0.006	g
Fatty acids, total trans	0.124 g	0.124	g
Fatty acids, total trans-monoenoic	0.124 g	0.124	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	201 mg	201	mg
Tryptophan	0.328 g	0.328	g
Threonine	1.133 g	1.133	g
Isoleucine	1.301 g	1.301	g
Leucine	2.361 g	2.361	g
Lysine	2.478 g	2.478	g
Methionine	1.029 g	1.029	g
Phenylalanine	1.217 g	1.217	g
Tyrosine	1.053 g	1.053	g
Valine	1.381 g	1.381	g
Arginine	2.059 g	2.059	g
Histidine	1.127 g	1.127	g

Nutrients in Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled